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Didn't do much today. Had my food planned, till girls at work ordered out. I did not get the onions they gave them to me. I got plain sandwich meat cheese bread ended up with fatty fried onion rings. Always tomorrow.
Diet Calendar Entries for 20 September 2011:
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1498 kcal
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Fat: 76.64g | Prot: 85.04g | Carb: 115.17g.
Breakfast: hot dog, Homefries, butter spray, egg beaters, spinach, cheese, garlic, Onions. Lunch: onion ring, Torpedo Hoagie Roll, cheese, turkey lunch meat. Dinner: fish soup. Snacks/Other: ice cream brownie snickers. more...
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2944 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Housework - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Standing - 1 hour. more...
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