Weigh In record (no journal entry) for 07 March 2016
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205.1 lb
Lost so far: 14.9 lb.
Still to go: 85.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 March 2016:
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1180 kcal
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Fat: 23.06g | Prot: 75.14g | Carb: 190.40g.
Breakfast: Gardein Mini Crispy Crabless Cakes, Silk Soymilk Creamer, Coffee. Lunch: Asparagus, Broccoli, Onions, Bell Peppers, Brown Rice, Dragon Sauce, New World Farms French Green Beans. Dinner: Porkless Bites with Sweet and Sour Sauce, Asparagus, Broccoli. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Skinny Cow Low Fat Ice Cream Sandwiche - Snickerdoodle. more...
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2820 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Elliptical - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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atriel2's weight history
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