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Yeeeeees!!! I'm almost back to where I was last May(252)!!! 37lbs lost! I'll be at 40 in no time!
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259.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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1291 kcal
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Fat: 63.50g | Prot: 82.00g | Carb: 100.37g.
Breakfast: Nature's Harvest 100% Stone Ground Whole Wheat Bread, Nana's White Sauce. Lunch: Jennie-O Turkey Hot Dogs, Hellmann's Real Mayonnaise, Great Value Honey Mustard, Heinz Premium Sweet Relish, Kraft Finely Shredded Mild Cheddar Cheese, Nature's Own 100% Whole Wheat Hot Dog Rolls. Dinner: Sargento Deli Style Sliced Provolone Cheese, Mom's French Dip. Snacks/Other: Nana's White Sauce, Blue Bunny Sweet Freedom Fudge Bar, Mt. Olive Pickle Pak Kosher Dill Petites. more...
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losing 7.0 lb a week
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