Weigh In record (no journal entry) for 26 February 2016
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270.0 lb
Lost so far: 30.8 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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610 kcal
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Fat: 7.00g | Prot: 78.00g | Carb: 54.00g.
Breakfast: Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Daily Chef 100% Liquid Egg Whites. Lunch: Icicle Seafoods Flake Style Imitation Crab Meat. more...
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gaining 9.8 lb a week
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