Weigh In record (no journal entry) for 26 February 2016
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151.0 lb
Lost so far: 8.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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406 kcal
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Fat: 27.56g | Prot: 19.15g | Carb: 18.21g.
Breakfast: Jell-O Sugar Free Lime Gelatin, Kraft Cool Whip, Scrambled Egg. Lunch: Poppy Seed Dressing, Spinach Salad. more...
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losing 3.2 lb a week
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