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I am washing out completely. I actually called my husband from the supermarket and asked him to give me one reason not to buy the blackbread and copious amounts of butter....he did not answer the phone. I didn't buy it buy I ate like a piggy anyway. Arrrrgh
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227.6 lb
Lost so far: 2.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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1482 kcal
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Fat: 56.65g | Prot: 60.25g | Carb: 151.68g.
Breakfast: Butter, Dave's Killer Bread Organic Sprouted Whole Grains Bread, Egg. Lunch: Coffee with Milk, Stella D'oro Anisette Toast. Dinner: Yuengling Light Beer, Cooked Broccoli (Fat Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added), Publix Homestyle Beef Meatloaf with Seasoned Gravy. Snacks/Other: Coca-Cola Diet Coke (Can). more...
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gaining 12.6 lb a week
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