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I just started fully using this app on my phone today and I think it's FANTASTIC!!! I hope that I can keep up with all of the entries and reach my goal in 6 weeks like I plan! I look forward to making buddies to support and receive support :). God is GOOD :)!!!
Diet Calendar Entries for 02 November 2009:
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1169 kcal
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Fat: 38.00g | Prot: 66.68g | Carb: 153.64g.
Breakfast: Water, 100% Lactose Free Reduced Fat Milk, Reduced Sodium Muenster Cheese, Smoked Honey Turkey Breast, Pure Premium 100% Pure & Natural Orange Juice (No Pulp). Lunch: Whole Grain Boil-in-Bag Brown Rice, Water, Chicken Breast (Skin Not Eaten), Iodine Sea Salt, Extra Virgin Olive Oil, Red Wine Vinegar, Whole Kernel Sweet Corn, Beets, Onions, Red Tomatoes, Radishes, Classic Romaine. Dinner: Classic Romaine, Beets, Red Wine Vinegar, Extra Virgin Olive Oil, Sardines in Soybean Oil. Snacks/Other: Organic Lowfat Yogurt Mango Tangerine down under, Bananas. more...
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1820 kcal
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Activities & Exercise:
Walking (excercise) - 3.6/mph - 8 minutes, Walking (exercise) - 3.6/mph - 11 minutes, Walking (brisk) - 4.6/mph - 12 minutes, Desk Work - 6 hours and 32 minutes, Resting - 8 hours and 39 minutes, Sleeping - 8 hours and 18 minutes. more...
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