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No meat Thursday! Through the month of September!
Diet Calendar Entries for 15 September 2011:
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1648 kcal
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Fat: 51.46g | Prot: 69.17g | Carb: 242.93g.
Breakfast: Organic Grape Nuts Cereal, Blueberries, Coffee, Milk (Nonfat). Lunch: swiss cheese, Autumn Harvest Butternut Squash Soup. Dinner: Pears, Honey Roasted Almonds, Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: apple, Tap Water, Light Garlic & Herb Cheese Wedges, Sesame and Flax Seed Crackers. more...
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3240 kcal
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Activities & Exercise:
Meetings - 3 hours, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 8 hours. more...
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