Cpedro89's Journal, 20 February 2016

191.3 lb Lost so far: 7.3 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

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1683 kcal

Fat: 59.00g | Prot: 66.00g | Carb: 227.00g.   Lunch: Wendy's Lemonade (Medium), Wendy's Premium Fish Filet Sandwich. Dinner: Jet's Pizza Cheese & Pepperoni Pizza (Large, Square). more...

2941 kcal

Activities & Exercise: Running (jogging) - 5/mph - 6 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 8 hours, Resting - 7 hours and 44 minutes, Sleeping - 8 hours. more...