Weigh In record (no journal entry) for 13 September 2011
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240.0 lb
Lost so far: 5.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2011:
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1320 kcal
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Fat: 57.23g | Prot: 99.96g | Carb: 107.74g.
Breakfast: Complete Mix - Buttermilk Biscuits, Bacon (Cured, Pan-Fried, Cooked), Cooked Egg White. Lunch: String-Ums String Cheese Mozzarella. Dinner: Ranch Salad Dressing (Fat Free), Pickles, Hamburger Buns, Baby Corn, Turkey Burger. more...
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3223 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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