|
Still have a flu/cold. I dont get sick often so this is frustrating, I havent been to gym for two days and I havent been eating as clean as I would like to. I plan on sticking to healthy choices from today.
Diet Calendar Entry for 16 February 2016:
|
629 kcal
|
Fat: 17.27g | Prot: 75.39g | Carb: 41.22g.
Breakfast: Pears, Woolworths Double Cream Plain Yoghurt. Lunch: Lamb or Mutton Stew with Vegetables in Gravy. Dinner: Woolworths Mild Dill Gherkins, Cucumber (with Peel), Canned Tuna. Snacks/Other: Melrose Sweetmilk Flavoured Full Cream Cheese Spread. more...
|
|