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well things have been a bit nuts with the starting back to school.. I had a rough weekend then kind of struggled to get back on track.. I am doing fine now eye on the prize and all. I am going to read some journals and play catch up. I hope you all are doing well.
Diet Calendar Entries for 13 September 2011:
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1483 kcal
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Fat: 35.34g | Prot: 118.95g | Carb: 187.06g.
Breakfast: CB's spicy turkey chili, light bun, oscar meyer 98% fat free, apple. Dinner: morning star farms sausage style crumbles. Snacks/Other: Slender Selections Ice Cream Sandwich, 98% Fat Free Extra Lean Sliced Polish Ham, reduced fat sharp cheddar, cashews. more...
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2729 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Stretching (yoga) - 8 minutes, Sleeping - 8 hours, Resting - 15 hours and 22 minutes. more...
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 Comments
I'm trying to get back in the game. So far, so good today. I'm just taking it one meal at a time.
13 Sep 11 by member: kcook323
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Way to go! Stick with it you'll get there
14 Sep 11 by member: Runesinger
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