Weigh In record (no journal entry) for 13 September 2011
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173.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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1431 kcal
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Fat: 72.54g | Prot: 69.11g | Carb: 103.07g.
Breakfast: Skinny Caramel Latte (Tall). Lunch: Mozzarella Cheese, Portabella Mushrooms, Spinach, Pesto Sauce, Millet Bread. Dinner: Deli Lemon Pepper Rotisserie Chicken, Taco Shells. Snacks/Other: White Table Wine. more...
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gaining 5.4 lb a week
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