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question-anyone else have hormonal changes with weight loss? Or am I 35 and it just is me getting older?
Diet Calendar Entries for 12 September 2011:
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1393 kcal
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Fat: 48.03g | Prot: 102.41g | Carb: 104.90g.
Breakfast: Reduced Sugar Jelly, Classic 100% Whole Wheat Bread, Butter, Fried Egg. Lunch: chicken breast strips, Asian Kit. Dinner: Miracle Whip, White Hamburger Buns, Chicken Breast (Skin Not Eaten). Snacks/Other: Buttery, Pinot Gris (Grigio) Wine, Coffee (1 Cream, 1 Sugar) (Medium). more...
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3102 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Sitting - 2 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 30 minutes, Circuit Training - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Housework - 2 hours, Dance (fast step, aerobic) - 15 minutes. more...
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 Comments
I think that I had some hormonal changes...I'm 50+ and just went through the change, but as I lose weight it seems like my hot flashes are increasing. I really didn't have them as bad before. I have heard that our fat is a storage spot for estrogen? Not sure if it is true, but as we burn the fat, I think the estrogen enters the stream again.
15 Sep 11 by member: Bird Fancier
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