Weigh In record (no journal entry) for 09 February 2016
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170.0 lb
Lost so far: 1.6 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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191 kcal
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Fat: 6.58g | Prot: 16.14g | Carb: 16.00g.
Breakfast: English Muffin, McDonald's Egg White Delight McMuffin (No Muffin), Coffee. more...
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losing 0.7 lb a week
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Sandi41's weight history
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