Weigh In record (no journal entry) for 09 February 2016
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137.0 lb
Lost so far: 34.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2016:
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1301 kcal
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Fat: 69.69g | Prot: 44.84g | Carb: 133.58g.
Dinner: Meijer Chicken Breast Chunks, Thousand Island Anything Dressing, Coco-Cola Classic (12 oz), Dole Greener Selection Salad, Meijer Fancy Shredded Colby Jack Cheese. Snacks/Other: T. Marzetti Cream Cheese Fruit Dip, Pineapple, Girl Scout Cookies Thin Mints. more...
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2135 kcal
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Activities & Exercise:
Driving - 1 hour and 45 minutes, Grocery Shopping - 1 hour, Sleeping - 8 hours, Standing - 3 hours, Cleaning - 20 minutes, Resting - 2 hours and 55 minutes, Sitting - 7 hours. more...
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gaining 0.6 lb a week
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