Boy, not a lot of room to write a entry!
08 Feb 16 by member: Mistybenner
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Why do I have a "soda" can for my image? Ugh.
08 Feb 16 by member: Mistybenner
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You can change it somewhere in the settings.
08 Feb 16 by member: kpwcalories
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Thank you! I logged in on the laptop to change it. 😉
08 Feb 16 by member: Mistybenner
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I've never noticed a limit on journal entries. I've been known to get a little "long winded", ahem....
08 Feb 16 by member: Rckc
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1000 calories a day? that is starvation. Your body is going to go into starvation mood and your going to mess up your metabolism. I mean you if your doing intermediate fasting 1000 one day and 2000 the next is okay but geez. Be careful you could end up destroying your body.
08 Feb 16 by member: nplamo
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Yes Nplamo, I am upping them weekly.
08 Feb 16 by member: Mistybenner
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Okay good! Sorry didnt mean to be offensive at all. Hope it goes well.
08 Feb 16 by member: nplamo
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No, no, I understand and I also realize that the community users are helpful not hurtful in their advice.
08 Feb 16 by member: Mistybenner
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I've stayed at 1200 calories a day for over a year. Once a week maybe over a little, often under the rest of the week. Haven't had any problems. I work out at least 5 days a week most of the time.
08 Feb 16 by member: Rckc
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Wow, Rckc that is pretty impressive. Welcome back Mistybenner!
08 Feb 16 by member: warrenwinter
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Thanks. Yes R... I think 1200 is good, was going to go for 15 but... It's scary ya know. I just keep in mind I have to do the workouts. Laziness is what got me the weight gain. Ugh.
08 Feb 16 by member: Mistybenner
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Rckc, great job on your journey! Your story is amazing and very inspirational. So many give up thinking it is impossible to lose so much weight but ppl like you give them hope!
08 Feb 16 by member: Mistybenner
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