Weigh In record (no journal entry) for 02 February 2016
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225.0 lb
Lost so far: 10.4 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2016:
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1546 kcal
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Fat: 37.16g | Prot: 132.64g | Carb: 168.32g.
Breakfast: 2% Fat Milk, Kellogg's Just Right. Lunch: Gold Seal Flaked Light Tuna in Water, Kraft Miracle Whip Calorie Wise, Pita Bread. Dinner: Chicken Paprikash, Hungarian Nokedli. Snacks/Other: Bananas, Pomegranate. more...
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steady weight
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