Fat Man in a Mini-Skirt's Journal, 08 September 2011

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Weigh In record (no journal entry) for 08 September 2011

171.5 lb Lost so far: 39.5 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 September 2011:

1011 kcal

Fat: 43.80g | Prot: 25.22g | Carb: 139.87g. Lunch: Cheese Sandwich. Dinner: Cheese Sandwich, Chewy Bars - Oats & Chocolate. Snacks/Other: Strawberries. more...

1895 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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Fat Man in a Mini-Skirt's Journal, 08 September 2011

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