Weigh In record (no journal entry) for 08 September 2011
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126.6 lb
Lost so far: 2.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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706 kcal
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Fat: 30.58g | Prot: 27.07g | Carb: 85.01g.
Breakfast: Navels Oranges, Multi-seed Crackers. Lunch: Part Skim Mozzarella Cheese, Canned Crab, Red Tomatoes, Cocoa Roast Almonds. Snacks/Other: Cheez-It White Cheddar, Kit Kat Bar. more...
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losing 7.0 lb a week
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elainemc's weight history
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