Weigh In record (no journal entry) for 07 September 2011
|
138.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 September 2011:
|
1622 kcal
|
Fat: 111.29g | Prot: 123.10g | Carb: 38.81g.
Breakfast: Heavy Cream, Egg, Sonoma Carb Cutting Tortillas, Sour Cream, Salsa Especial Medium, Avocados, Gouda Cheese. Lunch: Heavy Cream, Cream Cheese, Butter, Almond Breeze Unsweetened Chocolate Nondairy Beverage, Crunchy Unsalted Peanut Butter, Whey Protein Powder. Dinner: Avocados, Blue Cheese Dressing, Blue Cheese, Cherry Tomatoes, Cucumber (with Peel), Baby Carrots, Fresh Pork Sausage, Chicken Sausage. Snacks/Other: Organic Almond Milk, Whey Protein Powder. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
campersand's weight history
|