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over ate with porkrinds ishould not have bought them
then the phone call with dar totally justified my actions
just dont buy them
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192.6 lb
Lost so far: 8.6 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2016:
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1165 kcal
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Fat: 102.07g | Prot: 46.82g | Carb: 15.70g.
Breakfast: Mayonnaise, Coconut Oil, Coconut Oil. Lunch: Spinach, Egg, Bacon (Cured, Pan-Fried, Cooked). Dinner: Bacon, Bacon. Snacks/Other: Huy Fong Foods Sriracha Hot Chili Sauce, Cream Cheese, Sour Cream (Cultured). more...
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losing 1.4 lb a week
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carnival lite's weight history
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