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Pistachios are the bane of my existence today. I thought I was doing well but did my food chart and I tilted. New lesson kiddos....never eat until you read....by the time I got home it was to late. So eating right tonight and reving up my exercise tonight. Tomorrow is another day.
Diet Calendar Entries for 29 January 2016:
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1371 kcal
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Fat: 90.42g | Prot: 61.68g | Carb: 99.64g.
Breakfast: Aquafina Water (16.9 oz), ShopRite Salmon Cream Cheese, Wasa Crisp'n Light 7 Grain Crackerbread, Coffee with Milk, Pummelo. Lunch: Coffee with Milk, Oberto Natural Style Peppered Beef Jerky, Wonderful Roasted, Salted & Shelled Pistachios. Dinner: Aquafina Water (16.9 oz), Fit & Active Fat Free Ranch Dressing, Yellow Summer Squash, Veggie and Beef Meatloaf. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios, Kellogg's Special K 90 Calorie Bar. more...
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3334 kcal
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Activities & Exercise:
Housework - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Desk Work - 2 hours. more...
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 Comments
Heh heh, pistachios got my yesterday. I haven't had them in decades, really shouldn't have bought that big bag at Costco. Someone suggested they'd be a good snack because it takes a little work to eat them. . . It turns out that's no barrier if you're determined!
29 Jan 16 by member: kpwcalories
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29 Jan 16 by member: kpwcalories
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