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Auto-update from FitBit via FitMess
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249.8 lb
Lost so far: 0.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2016:
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3133 kcal
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Fat: 87.04g | Prot: 78.31g | Carb: 292.66g.
Breakfast: Roasted Broiled or Baked Chicken Thigh, Hot and Sour Soup, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee. Lunch: Cheese Pizza, Fazoli's Pepperoni Pizza Slice. Dinner: 99 Bananas 99 Bananas Liquor, Alamos Malbec, Fireball Cinnamon Whiskey, Narragansett Lager, Cheeseburger, Wendy's French Fries (Small). Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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losing 9.9 lb a week
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