Weigh In record (no journal entry) for 07 September 2011
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253.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 September 2011:
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1382 kcal
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Fat: 70.22g | Prot: 81.81g | Carb: 112.37g.
Breakfast: fried ham, fried egg. Lunch: tomatoe, olive oil, pasta. Dinner: tomatoe, slaw, okra, chicken breast. Snacks/Other: italian ice, protein shake. more...
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2946 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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