Weigh In record (no journal entry) for 26 January 2016
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147.9 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2016:
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902 kcal
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Fat: 39.40g | Prot: 27.64g | Carb: 118.41g.
Breakfast: Devos Lemmens Mayonaise Light 30%, Delhaize Kippenwit, Bruine Boterham. Lunch: kippenwit, mayo, Ijsbergsla, Groene Olijven, Rode Paprika, Tomaten. Dinner: Kaas, mayo, Ijsbergsla, Komkommer (met Schil), Groene Olijven, Rode Paprika, Tomaten. Snacks/Other: Chips, Rozijnen (zonder Pit), LU Abc Letterkoekjes, Appel, Delhaize Appelsien. more...
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1635 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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