Weigh In record (no journal entry) for 25 January 2016
|
309.0 lb
Lost so far: 4.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2016:
|
82 kcal
|
Fat: 1.77g | Prot: 2.72g | Carb: 4.73g.
Breakfast: Cream (Half & Half), Coffee, Simply Scrumptous Simply Scrumptous Fiberlicious Low Carb Fat Free Brownie. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boocat2426's weight history
|