mollyallen1982's Journal, 24 January 2016

200.0 lb Lost so far: 4.8 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1587 kcal

Fat: 59.82g | Prot: 43.65g | Carb: 131.01g.   Breakfast: Avocados, Neese's Country Sausage, Fried Egg. Dinner: Green Giant Chopped Spinach, Campbell's SpaghettiO's Original. Snacks/Other: Stella Artois Lager, M&M's Peanut M&M's (Package), Pinot Gris (Grigio) Wine, Stella Artois Lager. more...

3401 kcal

Activities & Exercise: Shoveling Snow - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...