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the scale was not working so i has unable to weigh myself prior to starting the challenge.
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166.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2009:
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1387 kcal
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Fat: 74.02g | Prot: 69.20g | Carb: 110.60g.
Breakfast: Sausage, Egg and Cheese Croissant Sandwich, Coffee. Lunch: asparagus, pork chop, pineapple, carrots, beef barley soup. Dinner: bagel minis, gumbo. Snacks/Other: club crackers, hershey kiss. more...
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2799 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Sleeping - 7 hours, Resting - 3 hours and 30 minutes, Desk Work - 8 hours, Driving - 2 hours, Housework - 2 hours, Sitting - 1 hour. more...
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gaining 1.0 lb a week
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