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So I find myself not really wanting to eat throughout the day as much and than when hunger kicks in its like I have to eat whatever. So I think not having healthy snacks readily available may help change that since I don't need my metabolism slowing down any more than it is now. In any case omw to the gym....on the plus side...I lost 2lbs
Diet Calendar Entries for 18 January 2016:
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1234 kcal
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Fat: 45.95g | Prot: 110.38g | Carb: 104.80g.
Breakfast: Clementines. Lunch: Red Lobster Snow Crab Legs (1 Pound). Dinner: White Rice (Fat Added in Cooking), Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Snacks/Other: Croissant, Skippy Creamy Peanut Butter. more...
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3553 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 25 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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