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Well I need to keep track. last weekend was so busy. This weekend will be awful. I'm throwing my sons birthday party AND my boyfriend is coming into town, we tend to eat together a lot. Oh boy :(
But I've worked out 4 time after tonight's work out and I've lost 2 pounds!
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137.8 lb
Lost so far: 2.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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567 kcal
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Fat: 15.53g | Prot: 20.17g | Carb: 94.63g.
Breakfast: 1% milk. Lunch: grape jelly, Peter pan panut butter, whole wheat bread 45 calorie. more...
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losing 2.6 lb a week
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