|
scale is finally showing a drop, woohoo!
Diet Calendar Entries for 01 September 2011:
|
1261 kcal
|
Fat: 89.21g | Prot: 82.02g | Carb: 53.86g.
Breakfast: strawberry banana shake, splenda, half and half, coffee. Lunch: pepperoni, ranch dressing, flatout , cheddar cheese, grilled chicken strips kroger. Dinner: macadamia nuts, butter, Smokey Cauliflower Casserole, ham steak hormel. Snacks/Other: snow peas trader joes, carrots, alfalfa sprouts, pea shoots trader joes. more...
|
|
2098 kcal
|
Activities & Exercise:
Standing - 20 minutes, Swimming (moderate) - 25 minutes, Resting - 6 hours, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 8 hours and 45 minutes. more...
|
|