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I over ate by 41 calories today First time since starting my new plan. I took 1471 steps today and therefore walked.255 miles.
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138.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2011:
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1541 kcal
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Fat: 21.07g | Prot: 57.26g | Carb: 295.89g.
Breakfast: Bananas, Special K Vanilla Almond Cereal, 2% Fat Milk. Dinner: Squid, Sushi. Snacks/Other: Frozen Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Havarti Cheese, Salami. more...
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1462 kcal
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Activities & Exercise:
Sitting - 55 minutes, Brushing my teeth - 2 minutes, DWTS - 1 hour, Keeping track of resting calories when not eating - 2 hours, Housework - 30 minutes, Sleeping - 8 hours, Getting Dressed - 47 minutes, Resting - 1 hour and 56 minutes, Standing - 40 minutes, walking with my walker - 8 hours and 10 minutes. more...
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steady weight
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mariez's weight history
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