Weigh In record (no journal entry) for 18 October 2009
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149.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2009:
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1203 kcal
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Fat: 58.69g | Prot: 47.75g | Carb: 127.01g.
Dinner: parsley, tomato, jalapeno, onion, olive oil, spinach, garlic butter, asiago, gnocchi, pita bun whole whear, mozzarella, rice vinegar, cucumber, tomato. Snacks/Other: sugar free jello, milk. more...
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gaining 3.5 lb a week
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kaileeanne's weight history
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