Weigh In record (no journal entry) for 30 August 2011
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333.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2011:
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2323 kcal
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Fat: 100.85g | Prot: 97.52g | Carb: 261.46g.
Breakfast: Strawberries, Egg, Bananas, Ezekiel 4:9 Bread, Center Cut Bacon Original. Lunch: turkey, lean pocket. Dinner: chips, egg drop soup, panda express, apple. Snacks/Other: Egg (Whole). more...
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4168 kcal
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Activities & Exercise:
Exercise machine (moderate) - 5 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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