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I have started a challenge and wondering if there is such a thing of catching up on workouts if you do not do them on the day that you are supposed to do?
Diet Calendar Entries for 15 October 2009:
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1275 kcal
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Fat: 66.09g | Prot: 50.04g | Carb: 128.50g.
Breakfast: Coffee, Gala Apple (Medium), French Vanilla Coffee Creamer, Kroger Large eggs. Lunch: Original Potato Chips, Publix Deli Turkey, unsalted butter, publix medium cheddar, Sargento Swiss cheese, Natures Own honey wheat bread. Snacks/Other: chocolate chip morsels, Cheetos Puffs, activia peach yogurt. more...
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1602 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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