| January 2014 |
| Sat 18th: |
1054 *
|
50%
|
fat: 35.86g |
| |
protein: 126.28g |
| |
carbs: 48.57g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
479 *
|
28%
|
fat: 29.03g |
| |
protein: 42.75g |
| |
carbs: 71.71g |
|
-
|
-
|
| Sun 26th: |
655
|
39%
|
fat: 38.62g |
| |
protein: 55.31g |
| |
carbs: 82.93g |
|
-
|
-
|
| Sat 25th: |
569 *
|
33%
|
fat: 28.80g |
| |
protein: 42.05g |
| |
carbs: 93.97g |
|
-
|
-
|
| July 2012 |
| Mon 2nd: |
669 *
|
39%
|
fat: 19.52g |
| |
protein: 59.62g |
| |
carbs: 70.05g |
|
-
|
-
|
| February 2012 |
| Sat 4th: |
1032 *
|
64%
|
fat: 29.90g |
| |
protein: 90.27g |
| |
carbs: 103.28g |
|
-
|
-
|
| October 2011 |
| Mon 17th: |
205 *
|
13%
|
fat: 15.09g |
| |
protein: 9.57g |
| |
carbs: 6.00g |
|
-
|
-
|
| September 2011 |
| Mon 12th: |
954 *
|
60%
|
fat: 38.49g |
| |
protein: 74.88g |
| |
carbs: 84.14g |
|
-
|
-
|
| March 2011 |
| Fri 11th: |
1025 *
|
54%
|
fat: 46.09g |
| |
protein: 64.57g |
| |
carbs: 90.00g |
|
-
|
-
|
| October 2010 |
| Wed 13th: |
266 *
|
14%
|
fat: 9.78g |
| |
protein: 13.97g |
| |
carbs: 32.29g |
|
-
|
-
|
| September 2010 |
| Fri 17th: |
251 *
|
13%
|
fat: 1.79g |
| |
protein: 2.79g |
| |
carbs: 57.54g |
|
-
|
-
|
| August 2010 |
| Thu 5th: |
1015 *
|
48%
|
fat: 25.98g |
| |
protein: 53.96g |
| |
carbs: 143.79g |
|
-
|
-
|
| Wed 4th: |
2196 *
|
105%
|
fat: 100.85g |
| |
protein: 128.96g |
| |
carbs: 204.13g |
|
-
|
-
|
| Tue 3rd: |
1592
|
76%
|
fat: 57.17g |
| |
protein: 101.30g |
| |
carbs: 182.57g |
|
-
|
-
|
| Mon 2nd: |
1853
|
88%
|
fat: 91.25g |
| |
protein: 105.61g |
| |
carbs: 171.17g |
|
-
|
-
|
| July 2010 |
| Fri 30th: |
215 *
|
10%
|
fat: 12.09g |
| |
protein: 12.57g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 29th: |
1648 *
|
78%
|
fat: 78.26g |
| |
protein: 73.02g |
| |
carbs: 179.26g |
|
-
|
-
|
| Wed 28th: |
1614 *
|
77%
|
fat: 57.29g |
| |
protein: 109.13g |
| |
carbs: 182.11g |
|
-
|
-
|
| Tue 27th: |
1158 *
|
55%
|
fat: 61.01g |
| |
protein: 63.48g |
| |
carbs: 97.28g |
|
-
|
-
|
