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doing ok. My scale still weighs less than the weight loss clinic scale but they also weigh me at 4:15 pm I weigh me around 7am and check it 3 times to get 2 that are the same lol at least both are showing a downward trend.
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167.9 lb
Lost so far: 0 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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