Weigh In record (no journal entry) for 30 December 2015
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215.0 lb
Lost so far: 60.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 December 2015:
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297 kcal
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Fat: 26.13g | Prot: 13.12g | Carb: 1.54g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Hellmann's Real Mayonnaise, Boiled Egg. more...
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losing 3.5 lb a week
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exumfats's weight history
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