Weigh In record (no journal entry) for 16 April 2024
|
205.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 April 2024:
|
952 kcal
|
Fat: 16.28g | Prot: 93.46g | Carb: 121.03g.
Breakfast: Ghost Vegan Pancake Batter Protein, Vital Proteins Collagen Peptides, Blueberries . Lunch: Great Value Romaine Lettuce, Daisy Sour Cream, Tyson Foods Boneless Skinless Chicken Breasts, Apples Without Skin (Cooked, Boiled) , Baked Sweetpotato (Peel Eaten). more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cheetos1's weight history
|