| May 2024 |
| Sun 12th: |
900 *
|
35%
|
fat: 18.50g |
| |
protein: 96.98g |
| |
carbs: 98.68g |
|
1420*
|
 520
|
| Sat 11th: |
2256 *
|
87%
|
fat: 51.69g |
| |
protein: 232.57g |
| |
carbs: 256.11g |
|
3171*
|
915
|
| Fri 10th: |
1639 *
|
63%
|
fat: 53.69g |
| |
protein: 167.92g |
| |
carbs: 169.12g |
|
1922*
|
283
|
| Thu 9th: |
2308 *
|
89%
|
fat: 73.31g |
| |
protein: 198.30g |
| |
carbs: 247.70g |
|
2414*
|
106
|
| Wed 8th: |
1604 *
|
62%
|
fat: 36.50g |
| |
protein: 159.93g |
| |
carbs: 195.03g |
|
2171*
|
567
|
| Tue 7th: |
968 *
|
37%
|
fat: 36.56g |
| |
protein: 91.95g |
| |
carbs: 99.75g |
|
2107*
|
1139
|
| Mon 6th: |
2076 *
|
80%
|
fat: 100.90g |
| |
protein: 139.63g |
| |
carbs: 204.55g |
|
2098*
|
22
|
| Sun 5th: |
-
|
-
|
|
2242*
|
-
|
| Sat 4th: |
-
|
-
|
|
2502*
|
-
|
| Fri 3rd: |
915 *
|
35%
|
fat: 21.82g |
| |
protein: 59.67g |
| |
carbs: 134.27g |
|
2156*
|
1241
|
| Thu 2nd: |
2690 *
|
103%
|
fat: 89.83g |
| |
protein: 192.50g |
| |
carbs: 315.69g |
|
2249*
|
 441
|
| Wed 1st: |
-
|
-
|
|
2231*
|
-
|
| April 2024 |
| Tue 30th: |
770 *
|
30%
|
fat: 24.00g |
| |
protein: 56.00g |
| |
carbs: 84.00g |
|
2136*
|
1366
|
| Mon 29th: |
-
|
-
|
|
2024*
|
-
|
| Sun 28th: |
-
|
-
|
|
2498*
|
-
|
| Sat 27th: |
-
|
-
|
|
2934*
|
-
|
| Fri 26th: |
453 *
|
17%
|
fat: 12.47g |
| |
protein: 20.77g |
| |
carbs: 64.81g |
|
1962*
|
1509
|
| Thu 25th: |
880 *
|
34%
|
fat: 19.78g |
| |
protein: 94.57g |
| |
carbs: 95.90g |
|
2194*
|
1314
|
| Wed 24th: |
395 *
|
15%
|
fat: 3.39g |
| |
protein: 61.29g |
| |
carbs: 36.95g |
|
2402*
|
2007
|
| Tue 23rd: |
-
|
-
|
|
1966*
|
-
|
