Weigh In record (no journal entry) for 16 April 2024
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207.0 lb
Lost so far: 18.5 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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1389 kcal
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Fat: 42.08g | Prot: 87.32g | Carb: 129.04g.
Breakfast: Coffee, Good Sense Pumpkin Seeds (Pepitas) Roasted & Salted, Native Path Collagen Protein, Townsend Farms Triple Berry Blend, Market Basket Whole Milk Greek Yogurt. Lunch: Carry-Out Milk Shake, Pizza with Meat. Dinner: Marketside Boneless Skinless Chicken Thigh Meat, Founders Breakfast Stout, Mashed Potato, Great Value Boneless Skinless Chicken Breast. more...
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gaining 0.0 lb a week
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