Weigh In record (no journal entry) for 27 August 2011
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233.6 lb
Lost so far: 6.4 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2011:
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532 kcal
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Fat: 17.88g | Prot: 20.71g | Carb: 71.76g.
Breakfast: Milk (Nonfat), Sweet Moments Molten Lava Chocolate Caramel Brownies. more...
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losing 2.0 lb a week
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