TheMaritimer's Journal, 13 April 2024

I finally hit one of my goals and passed it. It has been a long time coming but I can say that persistence pays off. This is the lowest weight I have been since I topped at 343 lbs. Now I'm focused at losing another 14 lbs so I can get to 264 where I weighted 19 yrs ago. It's amazing how good one feels.

278.0 lb Lost so far: 55.6 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.