|
You know you are extremely dedicated when you can say no to pizza on your fast day at 8:30pm which is 24hours since your last meal! lol! As tempting as it might be, I know that I'm going to consume alot from this Friday and I want to keep my week on track before my Xmas break :)
Diet Calendar Entries for 21 December 2015:
|
9 kcal
|
Fat: 0.51g | Prot: 0.48g | Carb: 0.75g.
Breakfast: Nescafe Classic, Tap Water, Clover Full Cream Fresh Milk. more...
|
|
3304 kcal
|
Activities & Exercise:
Weight Training (moderate) - 45 minutes, Cardio - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
|