Weigh In record (no journal entry) for 09 April 2024
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206.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 April 2024:
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1187 kcal
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Fat: 41.78g | Prot: 78.50g | Carb: 132.94g.
Breakfast: Thomas' Original English Muffins, Great Value Frozen Tropical Fruit Mix, Earthbound Farm Organic Spring Mix, Bananas, Beachbody Shakeology - Tropical Strawberry, Cream (Half & Half), Sugar. Lunch: Chicken Drumstick (Skin Eaten), Rico Pico De Gallo, Earthbound Farm Organic Spring Mix, Cub Foods Ground Beef (93% Lean / 7% Fat), Great Value Shredded Mild Cheddar Cheese. Snacks/Other: Cuties Mandarin Orange, Granny Smith Apples. more...
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gaining 0.8 lb a week
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