Weigh In record (no journal entry) for 02 April 2024
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213.6 lb
Lost so far: 0 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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679 kcal
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Fat: 8.11g | Prot: 24.89g | Carb: 122.50g.
Breakfast: Espresso Coffee, Red Bull Sugar Free Energy Drink (Can), Marks & Spencer Fish Sushi Selection. Lunch: Zizzi Pomodoro Sauce, De Cecco Linguine. more...
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gaining 7.3 lb a week
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