miro69's Journal, 29 March 2024

Weigh In record (no journal entry) for 29 March 2024
209.4 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2024:
1530 kcal Fat: 77.40g | Prot: 78.41g | Carb: 127.16g.   Breakfast: Fitzgeralds Sourdough Baguettes, Fried Egg. Lunch: KFC Fries (Regular), KFC Original Recipe Chicken - Thigh. more...
2077 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.7 lb a week

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