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Weekend done. back to being good #now
Diet Calendar Entries for 13 December 2015:
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2522 kcal
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Fat: 108.01g | Prot: 95.15g | Carb: 254.76g.
Breakfast: Espresso Coffee. Lunch: PG tips Black Tea, Semi-Skimmed Milk, Lemon Cake. Dinner: Semi-Skimmed Milk, Sainsbury's Double Chocolate Chip Muffins, The Laughing Cow Light Cheese Triangle, Sainsbury's Be Good to Yourself Couscous with Chargrilled Vegetables, Sainsbury's All Butter Croissant, Chicken Thigh Meat and Skin (Battered, Fried, Cooked). Snacks/Other: Whiskey, Whiskey. more...
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1912 kcal
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Activities & Exercise:
Housework - 1 hour, Watching TV/Computer - 4 hours, Walking (slow) - 2/mph - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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