Weigh In record (no journal entry) for 25 August 2011
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201.0 lb
Lost so far: 49.0 lb.
Still to go: 56.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2011:
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1136 kcal
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Fat: 72.74g | Prot: 62.44g | Carb: 59.92g.
Breakfast: eggs, bacon. Lunch: cabbage slaw, lemon, Helemanns Mayonnaise, tuna. Dinner: bacon, ranch dressing, lettuce, burger, diet pepsi. more...
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losing 14.0 lb a week
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spuetz's weight history
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